Let’s talk about trauma-informed care. It’s a term that you may have heard being thrown around, but what exactly is it? Simply put, trauma-informed care is a way of providing care that takes into account the impact of trauma on a person’s life. It’s an approach that recognizes the prevalence of trauma and the need…
Are you tired of working for someone else? Do you want to have more control over your schedule and the clients you see? Then private practice may be calling your name! However, before you quit your day job, it’s important to weigh the pros and cons of going solo versus joining a group practice. Let’s…
Welcome back, folks! Today, we’re diving into the murky waters of ethical dilemmas in therapy. Buckle up and prepare for some real-life examples of ethical conundrums and some tips on how to navigate them. First up, we have the case of the over-sharing client. You know the type – they tell you everything from their…
Hello there! Today, we’re going to talk about the big bad wolf that every therapist fears: burnout. Burnout is a state of emotional, mental, and physical exhaustion that can occur when you’re constantly dealing with other people’s problems. As a therapist, it’s important to recognize the signs of burnout and have strategies in place to…
If you thought the last blog post (Click here if you missed it!) was a wild ride, then buckle up, because we’re about to dive into even more types of therapy. So, without further ado, let’s jump right in and explore three more popular types of therapy: EMDR, Accelerated Resolution therapy, and Trauma-focused Cognitive Behavioral…
Are you tired of traditional one-on-one therapy? Do you want to spice up your therapy game and offer something different to your clients? Look no further than group therapy! That’s right, folks – group therapy can be a great option for your clients, and here’s why: First of all, group therapy allows clients to connect…
My fellow therapists, are you ready to learn how to write progress notes that are as clear and concise as a haiku? Because that’s exactly what we’re going to talk about today! First off, let’s make sure we’re all on the same page. Progress notes are essentially a therapist’s way of documenting a client’s treatment…
Hello, my fellow therapists! If you’ve been in the field for any amount of time, you’ve probably encountered a few difficult clients (or maybe even a difficult colleague or two). Working with difficult clients can be challenging, but fear not! In this post, we’re going to explore some strategies for de-escalating tense situations and setting…
Are you a therapist feeling burnt out, exhausted, or like you’re running on fumes? Well, it’s time to talk about self-care. Yes, that’s right, self-care isn’t just for clients, it’s for us too! In this blog post, we’re going to explore why self-care is essential for therapists, and how to incorporate it into your practice…
Welcome to the magical world of therapy! There are so many types of therapy out there, it’s like a choose-your-own-adventure book, but for mental health. Don’t worry, newbie therapists, we’ve got you covered with a rundown of three popular types of therapy: Cognitive Behavioral Therapy (CBT), Reality Therapy, and Motivational Interviewing (MI). First up, we…