How to Manage Burnout as a Therapist: Signs to Watch for and Coping Strategies

How to Manage Burnout as a Therapist: Signs to Watch for and Coping Strategies

Hello there! Today, we’re going to talk about the big bad wolf that every therapist fears: burnout. Burnout is a state of emotional, mental, and physical exhaustion that can occur when you’re constantly dealing with other people’s problems. As a therapist, it’s important to recognize the signs of burnout and have strategies in place to…

Self-Care for Therapists: Why It’s Important and How to Incorporate It into Your Practice

Self-Care for Therapists: Why It’s Important and How to Incorporate It into Your Practice

Are you a therapist feeling burnt out, exhausted, or like you’re running on fumes? Well, it’s time to talk about self-care. Yes, that’s right, self-care isn’t just for clients, it’s for us too! In this blog post, we’re going to explore why self-care is essential for therapists, and how to incorporate it into your practice…